it could really be this simple

this is for you: thank you

this afternoon has been one of those incredible ones, where things just flow and feel perfect, like everything is aligned and made out of rose quartz dna. i remember dreaming of people relating in a different way, coming from the heart and always checking in to keep the ego on the side. i opened my eyes today and looked around, as if i was visiting my own life, all the little corners, rivers, forests, flowers, soil, hidden caves of my life and i saw that my dream is manifesting itself and i am just happy, honored, at peace and blessed off all the living beings and things that are part of my life.
i feel a different energy flowing in my life and i am just so grateful beyond words of the beautiful communities i am part of and to see things that are important to me in my environment.
and it's not that things are perfect, but it's kind of when the perspective changes everything changes too, and everything starts to glow, things become simple and light. most of all, it's just good to see things for what they really are and not get angry or take it personal, there is just this feeling of complete unconditional trust in this process that i am going through, like my soul knows that everything that is there and that is not there, is just that way it is in accordance to divine timing and that life just keeps getting better and better every day.
simply i just wanted to give thanks to you and if you are reading this right now, it's because somehow out of all the things to do, to read and places to be, you are here right now with me, sharing this sacred piece of life. your intersection in my life has changed my life, even if i am not aware of it right now, i know it has and for that i am grateful.
i love you, so i invite you to always be yourself no matter of what you think others might say or what you might say to your true self. you are beautiful!

starting today and for the next 21 days!

1:  Just for today, I will not be angry

2:  Just for today, I will not worry

3:  Just for today, I will be grateful

4:  Just for today, I will do my work honestly

5:  Just for today, I will be kind to every living thing

impeccability

shine shine shine in cosmic order

closure

te perdono porque te quiero, me alejo porque me quiero

grace

to be the best version of myself in challenging circumstances.

to take the challenge with gratefulness

it really is when we can shine in the storm that we have become/ are becoming great sailors!

to dance  in the storm and be fluid in life no matter what is going on.

a mind shift that is changing my consciousness

weekly to-do list

I have been slowing down to be present to my life and every living being that is part of it. being present in whatever I am doing has helped my mind to become more grounded and stable, also I can listen more deeply and engage my heart fully. however, somehow I still don't find enough time for all the things that are important to me. So, I decided to write everything thing down and organize my life more mindfully. this is what it looks like right now:

daily rituals:

-pre-cut veggies/fruits for morning juice

-stock up on healthy, easy, wholesome, organic foods

-meditation, qigong and yoga practice, all 3 daily (requires super organized morning and good night sleep)

-clean and organize home, don't allow to accumulate

-during the next 10 weeks focus on one niyama/yama principle each week

-working towards impeccability in all areas of my life

-strive to sleep 8 hours (hardest)

-bring homemade lunch to work (hard)

-stay focused, re-group

-infuse home with lavender oil

-have early dinner

-spend at least 30 minutes in silence

weekly rituals:

-community garden 2-3 times a week

-community qigong practice and brunch on sunday morning

-spend time with family

-spend one continuous significant time outside

-journal at least 2-3 times a week going to once a day in close future

-time in the water

-pick-up csa

-cleaning and organizing home

-cook at least 4 times a week

-do medical qigong treatment on 1 person

-go kayaking

-spend quality time with loved ones

monthly rituals:

-wilderness time infused with playfulness

-ngondro practice at center (twice a month)

-Kenthrul Rinpoche streaming once a month at center

-wash car between 2-4 times a month

-go somewhere I have never been

-dance myself clean

-other outdoor activities (rock climbing, swimming, snorkeling, scuba, hiking/backpacking, fires, biking...)

-spend one whole day "doing nothing"/ home vacation/ spa/ holistic beauty

-host one conscious evening get together at home

-build community

the soundtrack of my life right now