highlights of the week

yes i am part of a collective and i love our radio show

biking in shark valley on sunday

dancing sunday evening

kissing you

andean music and being at the kuyayky rehearsal

all of emiliano's incredible food

temazcal/ sweet lodge tomorrow

yoga

note to self

quote from mom today: "la felicidad no existe, pero si los momentos felices. disfrutalos!"
follow her wisdom

life lessons today

impermanence
letting things flow
what is meant to be will be
trusting my life totally
surrender
strength
desapego
entrega
everything
there is only now
being present
everything is perfect
the holiday spirit is refreshing
i love my life
the resilience of the earth
todo se transforma
mom's wisdom

conciencia

a spiritual friend told me today:
dejar ir los pensamientos para que surja la conciencia
maybe new mantra
renewed focus: transform negative and destructive thoughts

re-birth of the heart

read this post while listening to this

My heart is like the desert in utah. Lately, I have been thinking of my time in escalante national monument and the canyonlands. I realized that the desert energy is penetrating every cell of my soul right now. You see I started this process of giving, giving myself totally to life without reservations. A process of vulnerability and openness. Everything and I mean EVERYTHING is intensified, I feel everything millions of times more, as if my heart became infinite galaxies in the sky and feeling it all. 
The desert is traveling or I am traveling to the desert or maybe the seeds planted when I was there are flowering right now. I put it all out and my heart was born again, I was naked out in life and the skin of my heart was red. I realized how sacred the heart is, to open it and to share it is the most beautiful gift that can someone can give. Yes, I took a risk and I don't know if I could do it all over it again I would. Because it hurts. What I do know is that I will never take for granted anyones heart ever again. When you trust me with your heart and share your truest essence with me, what people don't see and don't know. I will honor that and respect it as a pure ritual given with trust. I will bathe your heart in that moment of strenght, fragility, openness and vulnerability with love, care and generosity. I will listen to your needs and shower you with healing light, so that any wounds can be healed. I will weave with you if you would like to join me a white blanket of love to warm your heart in that moment of re-birth and transformation. This blanket is soft, fluffy and pure and it feels like the most comforting feeling you have ever felt. I will support you in that transformation and reciprocate your trust and love. I will be there without fail for you, 

I will be there for you

you will be there for me

and you will hold me when i need you

and i will hold you when you need me

and we will learn to hold each other just because 

and tap into the beauty found in oneness